Find out what classes are on offer at Sequinpark by checking out our class timetable below.
Browse through the days by clicking on the different tabs.
We have a large range of classes offering everything from body combat to yoga!
Click on the instructors name to find out more about them.
Want to browse by class? Click here
Our opening hours on a Monday are 6:30am - 9:45pm. Off peak is between 6:30am and 5:30pm
12:00 - 12:30
All Levels
12:00 - 12:45
Aerobic Circuit
All Levels
12:45 - 13:30
All Levels
16:30 - 17:30
Pilates
All Levels
18:30 - 19:00
All Levels
18:00 - 19:00
All Levels
19:00 - 20:00
Body Sculpt
All Levels
20:00 - 21:00
Beginners
Our opening hours on a Tuesday are 6:30am - 9:45pm. Off peak is between 6.30am and 5.30pm
07:15 - 08:15
Pilates
All Levels
10:00 - 11:00
Step and Tone
All Levels
12:30 - 13:30
Yoga
Beginner/Intermediate
12:30 - 13:15
All Levels
16:30 - 17:15
Power Circuit (45 min)
All Levels
17:30 - 18:00
All Levels
18:20 - 19:20
Body Combat
All Levels
19:30 - 21:00
Ashtanga Yoga
General, not for the complete beginner
Our opening hours on a Wednesday are 6:30am - 9:45pm. Off peak is between 6:30am and 5:30pm
10:00 - 11:00
Pilates
Beginners/Improvers
12:00 - 12:30
Laughter Yoga
Chandra
Laugh and lift your spirit
12:45 - 13:30
All Levels
17:30 - 18:30
Bums and Tums
All Levels
18:35 - 19:35
Pump It!
All Levels
20:00 - 21:00
Restorative Yoga
All Levels
Our opening hours on a Thursday are 6:30am - 9:45pm. Off peak is between 6:30am and 5:30pm
07:00 - 07:45
All Levels
10:00 - 11:00
Total Body Conditioning
All Levels
12:00 - 12:30
All Levels
12:45 - 13:30
All Levels
17:30 - 18:30
Hatha Yoga
All Levels
18:30 - 19:30
All Levels
18:45 - 19:15
All Levels
19:30 - 20:30
New! Bodysculpt
All Levels
Our opening hours on a Friday are 6:30am - 9:00pm. Off peak is between 6:30am and 6:30pm
09:30 - 10:30
Nicola
Suitable for beginners, mother and baby
12:30 - 13:30
Total Body Workout
Suitable for beginners, mother and baby
17:30 - 18:30
Power Pilates
Intermediate
18:30 - 19:30
All Levels
19:00 - 19:45
All Levels
Our opening hours on a Saturday are 8:30am - 6:00pm. Off peak is between 12:00pm and 6:00pm
09:30 - 11:00
Body Workout
All Levels
10:45 - 11:30
Pump It!
All Levels
11:30 - 12:30
Body Combat
All Levels
12:30 - 13:30
All Levels
13:30 - 14:45
Gentle Yoga (Dru)
All Levels
15:00 - 16:00
Pilates
All Levels
Our opening hours on a Sunday are 8:30am - 6:00pm. Off peak members can use the gym all-day
