TIMETABLE  FACILITIES  YOGA & PILATES BEAUTY & THERAPIES  MEMBERSHIPS/SPECIAL OFFERS  WEIGHT LOSS COURSE  FITNESS /RELAXATION HOLIDAYS

FREE

TRIAL CLASS

 

                                    

News & Events

Click here for printable  class timetable

 

JOBS

Want to work for Sequinpark?

We currently have positions available for:

Receptionists

Gym Instructors

Body Combat teachers

Please email your CV or post to:

Geraldine Waring

Sequinpark

240 Upper Street

LONDON N1 1RU

geri@sequinpark.co.uk

 

Therapies

We are always happy to hear from new therapists to extend the range of treatments we are offering here at Sequinpark.

Our Therapy room is available for hire on an hourly basis at the rate of £9 per hour.  

If you have any queries, or are interested in renting our therapy room, please email you CV to: geri@sequinpark.co.uk

 

 

Belly Dancing with Sadiyya 

LET 2010 BE THE YEAR YOU ESCAPE INTO THE MAGICAL AND ADVENTUROUS WORLD OF BELLY DANCE

Join in the fun and improve your posture and flexibility, burn calories, whilst toning your arms, buttocks, thighs and tummy.

New beginner/Intermediate course is on Mondays 8 - 9pm

Dates:  18th, 25th January and 1st, 8th, 15th, 22nd February 2010

Cost of course : £60 members and £65  for non-members

 

Click here to see Sadiyya’s website and fantastic belly dance videos: 

http://www.sadiyyavahed.com
 You can contact Sadiyya for more information:

email bellydancerina@hotmail.co.uk
Phone: 07727 639918

 

The Lemon Detox Diet

Now available at Sequinpark.  Madal Bal Syrup Lemon Detox book on sale at reception. Have a look at the website.

 

Metabolic Rate Testing

With Alan Lowne

To maximise exercise for better results.  A simple assessment allows your metabolic profile to be 'captured' and that information will produce your individual profile.

With your profile, you can more easily achieve weightloss goals and improve aerobic fitness.

 

Useful Links

 

Looking to do a fitness instructor course go to

www.futurefit.co.uk

 

Heather McIntosh - Personal and Professional Development Coach

Walk & Talk    A combined fitness and coaching opportunity.

A one-hour outdoor walking session with lifestyle coaching included.  Get fit and follow your dreams at the same time!

Heathers new website will be available soon.

 

Therapies

   Osteopathy
   Specialising in sports injuries, aches and pains anywhere in the body (including the jaw!).    Structural and Cranial Osteopathy.  Discomfort during and after pregnancy, arthritis .... just    ask! For further information see
www.backworking.co.uk or call Emily Alexander on 020 7609    4449 at the Backworking Osteopathic Practice.