TIMETABLE   YOGA & PILATES BEAUTY & THERAPIES  MEMBERSHIPS/SPECIAL OFFERS  NEWS/EVENTS/WORKSHOPS   WEIGHT LOSS COURSE  FITNESS /RELAXATION HOLIDAYS

FREE TRIAL CLASS

 

                                    

 

 

 Facilities

 

 

 

 

 

 

 

 

The Gym

Fully equipped with Life Fitness cardio equipment, free weights and air resistance machines. Our experienced and qualified staff are on hand to motivate and help you to set out your programme and achieve your goals.

 

The Studio
The studio is spacious, bright and air-conditioned; it is mirrored with a ballet bar at one end. It is equipped with hand weights, bands, steps and slides to make your workouts more effective and fun. The timetable of about 40 classes is designed to accommodate all fitness needs, whether they are strength, flexibility, improved stamina, relaxation, toning, weight loss, you'll find we have the class to help you achieve your goals and instructors to give you that extra motivation and results.

The studio is available for hire.  £25 per hour.  Contact Val Henney or Geraldine Waring  on 020 7704 9844

 

Personal Training

For those wanting a guided session on each visit, extra motivation, personal attention or just the maximum out of their visits in a busy lifestyle. Available for general fitness needs, rehabilitation, weight loss. Member and non-member rates. On joining you will receive 2 free Personal Training Sessions.

 

Yoga & Pilates Classes

The classes are included in your gym membership. For non-members who want to try the Yoga and Pilates classes, you can buy 10 classes for £75 / 6 classes for £49 or try one class for £9.50.

For information on Yoga Workshops see News & Events.

 

8 Week Weight Loss Programme

Your very own weight loss and nutritional programme. 8 week courses running continuously. See the Weight Loss Course  page for more details.

 

Sunbed

We have a fast tan Ergoline 2000 Super Power with facial booster. Buy a single session or a course of six. (Open to non-members)

 

Steamroom

This is situated in our shower and changing area, wonderful for relaxing after a class, unwinding after a day at work or dropping the kids off from school. The steam room will cleanse and detox the skin, help the muscles recover after exercise, and to let your mind drift away.

 

Beauty at Sequinpark
Available to members and non-members. Our beautician, Katherine Martinelli, offers a full range of beauty treatments, including waxing, electrolysis & facials using Thalgo marine products. Club members save 10%. A full list of treatments and prices is available at reception.

 

Therapies at Sequinpark
Available to members and non-members. We have various Therapists offering their treatments, including massage, reflexology, aromatherapy and many more. A full list of treatments and prices is available at reception.

 

Go to Beauty & Therapies to look at the treatment times.

 

To have a look for yourself call in for a show around on

0207 704 9844 or e-mail us your contact details and come in for a free trial day (terms & conditions apply).

For more information go to MEMBERSHIPS or CONTACT US.